{"product_id":"100-creatine-monohydrate","title":"100% Creatine Monohydrate","description":"\u003ch2\u003eMore Strength. Bigger Muscles. Better Recovery.\u003c\/h2\u003e\u003cp\u003eRecoil 100% Creatine Monohydrate is exactly what it says — nothing more, nothing less. Pure, micronised creatine monohydrate, third-party tested for purity, with zero fillers, zero proprietary blends, and zero compromises.\u003c\/p\u003e\u003ch3\u003eWhat's Inside\u003c\/h3\u003e\u003ctable\u003e  \u003cthead\u003e    \u003ctr\u003e      \u003cth\u003eIngredient\u003c\/th\u003e      \u003cth\u003ePer Serving (3g)\u003c\/th\u003e    \u003c\/tr\u003e  \u003c\/thead\u003e  \u003ctbody\u003e    \u003ctr\u003e      \u003ctd\u003eCreatine Monohydrate\u003c\/td\u003e      \u003ctd\u003e3,000 mg\u003c\/td\u003e    \u003c\/tr\u003e  \u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eServing size:\u003c\/strong\u003e 3g (1 level scoop)  |  \u003cstrong\u003eOther ingredients:\u003c\/strong\u003e None.\u003c\/p\u003e\u003ch3\u003eWhy Creatine Works\u003c\/h3\u003e\u003cp\u003eCreatine is one of the most extensively researched performance supplements in sports science. It works by replenishing phosphocreatine stores in your muscles, which your body uses to rapidly regenerate ATP — the primary energy currency for high-intensity effort.\u003c\/p\u003e\u003cul\u003e  \u003cli\u003e\n\u003cstrong\u003eStrength \u0026amp; Power:\u003c\/strong\u003e Consistent creatine supplementation has been shown to significantly increase maximal strength and power output in resistance-trained individuals.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eMuscle Mass:\u003c\/strong\u003e Creatine promotes intramuscular water retention and supports lean muscle growth over time, particularly when combined with progressive overload training.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eRecovery:\u003c\/strong\u003e By reducing exercise-induced muscle cell damage and inflammation markers, creatine helps you recover faster between sessions and train harder, more often.\u003c\/li\u003e  \u003cli\u003e\n\u003cstrong\u003eCognitive Support:\u003c\/strong\u003e Emerging research suggests creatine may support mental clarity and reduce mental fatigue, particularly under conditions of sleep deprivation or high cognitive load.\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eThe Recoil Standard\u003c\/h3\u003e\u003cul\u003e  \u003cli\u003e✔ 100% pure creatine monohydrate — no blends, no fillers\u003c\/li\u003e  \u003cli\u003e✔ Micronised for better mixability and absorption\u003c\/li\u003e  \u003cli\u003e✔ Third-party tested for purity and label accuracy\u003c\/li\u003e  \u003cli\u003e✔ Transparent label — what you see is what you get\u003c\/li\u003e  \u003cli\u003e✔ Unflavoured — stacks cleanly with any pre-workout or protein\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWho It's For\u003c\/h3\u003e\u003cp\u003eRecoil Creatine is built for athletes and lifters who train seriously — whether you're chasing a new PR, adding lean mass, or simply want a reliable, no-nonsense foundation supplement that actually delivers. It's equally effective for beginners building their first stack and advanced athletes optimising every variable.\u003c\/p\u003e\u003ch3\u003eHow to Use\u003c\/h3\u003e\u003cp\u003e\u003cstrong\u003eLoading Phase (optional):\u003c\/strong\u003e 20g per day (split into multiple 3g servings) for 5–7 days to saturate muscle stores faster.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMaintenance Phase:\u003c\/strong\u003e 3g per day, taken consistently. Timing is flexible — pre-workout, post-workout, or with a meal all work equally well.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMix:\u003c\/strong\u003e Dissolve 1 scoop (3g) in 200–300ml of water, juice, or your preferred beverage. Stir or shake well.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eFor best results, use consistently every day — including rest days. Creatine works through saturation, not acute dosing.\u003c\/em\u003e\u003c\/p\u003e","brand":"Vajra Nutrition","offers":[{"title":"Default Title","offer_id":43839613599834,"sku":"VNCREA200","price":499.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0703\/9746\/0570\/files\/Heading_19.jpg?v=1786612723","url":"https:\/\/shop.velocity.in\/products\/100-creatine-monohydrate","provider":"Velocity","version":"1.0","type":"link"}